Articles

The pain revolution!

The Pain Revolution is a community based event raising awareness about chronic pain (both for the community and for clinicians treating and managing chronic pain). It commences in Wollongong on 11th April and involves pain experts cycling 750km throughout regional NSW towards Albury/Wodonga. Event organisers work with existing regional community infrastructure, and champions within the community, to get groups of both the general public and health professionals together, for an evening an evening educational pain event. 

 Click here for more details https://www.painrevolution.org/                                                                                                                     

Exercise Your Way Out Of Back Pain!

Exercise Your Way Out Of Back Pain!

Articles | 13th February 2015

Everyone has a story about how to manage/treat chronic back pain (> 12 weeks) but more often than not they are based on popular myth and not fact. The fact is, there is strong evidence showing that exercise is beneficial for people with chronic back pain.

Read more