The pain revolution!
The Pain Revolution is a community based event raising awareness about chronic pain (both for the community and for clinicians treating and managing chronic pain). It commences in Wollongong on 11th April and involves pain experts cycling 750km throughout regional NSW towards Albury/Wodonga. Event organisers work with existing regional community infrastructure, and champions within the community, to get groups of both the general public and health professionals together, for an evening an evening educational pain event.
Click here for more details https://www.painrevolution.org/
Chronic musculoskeletal pain is a significant health problem and is associated with increases in pain during acute physical activity. Regular physical activity is protective against many chronic diseases; however, it is unknown if it plays a role in development of chronic pain.Read more
Exercise therapy appears to be effective at decreasing pain and improving function for patients with chronic LBP in practice guidelines. Core stability exercise is becoming increasingly popular for LBP. However, it is currently unknown whether core stability exercise produces more beneficial effects than general exercise in patients with chronic...Read more